Flaxseed oil is derived from the seeds of the flax plant (Linum usitatissimum). It is a rich source of omega-3 fatty acids, alpha-linolenic acid (ALA), and other essential fatty acids. With their exceptional nutrient composition, it is not surprising that flaxseed oil is likewise brimming with the same health advantages. Flax seeds are ground and pressed to liberate their natural oil to create Hillpue Organic flaxseed oil, also known as linseed oil. There are numerous applications for this healthy oil, from cooking to skin care. Flaxseed oil has gained popularity in recent years as a health supplement due to its numerous health benefits
BENEFITS
- Promotes heart health: Flaxseed oil is rich in alpha-linolenic acid (ALA), an omega-3 fatty acid that has been shown to reduce the risk of heart disease.
- Reduces inflammation: Flaxseed oil contains compounds called lignans, which have been shown to have anti-inflammatory properties. It may help reduce inflammation in conditions such as arthritis and asthma.
- Supports brain health: Omega-3 fatty acids, including ALA, are essential for brain health and development. Flaxseed oil may help improve memory and cognitive function.
- Promotes healthy skin: Flaxseed oil is a rich source of antioxidants and may help reduce skin damage caused by UV radiation.