Ingredients:

100% Raw Pumpkin Seeds

Net Quantity: 300 g

Form: Whole Seeds

Origin: India

Diet Type: Vegetarian | Vegan

Naturally Free From:

• 
  Artificial Colours
  
• 
  Artificial Flavours
  
• 
  Preservatives
  

Ways to Enjoy

• 
  Healthy Snacking
  
• 
  Smoothies
  
• 
  Yogurt
  
• 
  Breakfast Cereals
  
• 
  Oatmeal
  
• 
  Salads
  
• 
  Trail Mix
  
• 
  Baking
  
• 
  Granola
  
• 
  Desserts
  

Storage: Store in a cool, dry place in an airtight container away from moisture and direct sunlight.

Raw & Natural Pumpkin Seeds
Rich in Dietary Fiber
Good Source of Plant-Based Protein
Naturally Contains Healthy Fats
Naturally Rich in Essential Nutrients
Crunchy & Nutty Taste
Ideal for Healthy Snacking
Perfect for Smoothies, Salads, Yogurt & Baking
No Artificial Colours
No Artificial Flavours
No Preservatives
Vegan & Gluten-Free

1. Are these pumpkin seeds raw?

Yes. They are 100% raw and natural pumpkin seeds.

2. Can I eat them without roasting?

Yes. They are ready to eat and can also be lightly roasted if preferred.

3. Are these seeds rich in protein?

Yes. Pumpkin seeds are a good source of plant-based protein.

4. How can I use pumpkin seeds?

You can add them to smoothies, yogurt, salads, oatmeal, breakfast cereals, granola, baked goods, or enjoy them as a healthy snack.

5. Are they suitable for vegetarians and vegans?

Yes. They are suitable for both vegetarian and vegan diets.

6. Do they contain preservatives or additives?

No. They contain no artificial colours, flavours, preservatives, or additives.

7. Are these pumpkin seeds gluten-free?

Yes. Pumpkin seeds are naturally gluten-free.

8. How should I store them?

Store them in an airtight container in a cool, dry place away from moisture and direct sunlight.

9. Can children consume pumpkin seeds?

Yes. They can be enjoyed by children and adults as part of a balanced diet.

10. Can I use them in baking?

Yes. They are ideal for bread, cookies, muffins, granola bars, and other baked recipes.

11. What nutrients do pumpkin seeds naturally contain?

They naturally contain dietary fiber, plant-based protein, healthy fats, and minerals including magnesium, zinc, phosphorus, and iron.

12. Is this product a medicine?

No. It is a food product and is not intended to diagnose, treat, cure, or prevent any disease.